romymund931's Journal, 06 March 2021

Der UHU Naht🙏🙏🙏🙏

223.8 lb Lost so far: 29.8 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

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375 kcal

Fat: 10.95g | Prot: 26.53g | Carb: 38.12g.   Breakfast: Meßmer Brennesseltee, Kaffee. Lunch: Edeka Kartoffeln Gekocht, Hackfleischsoße. Dinner: Milbona High Protein Pudding Schoko . Snacks/Other: Vita Cola Vita Cola Zuckerfrei, Meßmer Brennesseltee. more...

3269 kcal

Activities & Exercise: spazieren gehen - 54 minutes, vibrationsplatte - 30 minutes, Hula Hoop - 40 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...