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Hin und her 🤣
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155.4 lb
Lost so far: 76.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1992 kcal
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Fat: 59.46g | Prot: 87.23g | Carb: 282.74g.
Breakfast: Pekannüsse, REWE Beste Wahl Magerquark, Gut & Günstig Sultaninen, Tamara Erdbeer Konfitüre Extra, Nesquik Knusper-Frühstück, Kaffee mit Milch. Lunch: Bonduelle Garten-Erbsen mit Möhrchen, Frosta Chicken Curry mit Bandnudeln. Snacks/Other: XOX Studentenfutter, Erdbeeren, REWE Bio Snackmöhren, TiP H-Vollmilch 3,5%, Äpfel, Banane. more...
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gaining 3.9 lb a week
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