Weigh In record (no journal entry) for 04 March 2021
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147.7 lb
Lost so far: 20.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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674 kcal
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Fat: 25.01g | Prot: 28.83g | Carb: 82.60g.
Breakfast: Салат Овощной, Плов с Говядиной, Айран, Жареное Яйцо, Поджаренный Белый Хлеб. more...
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losing 10.8 lb a week
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aalliiiiaa's weight history
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