Weigh In record (no journal entry) for 03 March 2021
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101.2 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1409 kcal
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Fat: 70.63g | Prot: 50.86g | Carb: 141.71g.
Breakfast: Datte, Clémentines, Carrefour Fromage Blanc Vanille 0%, LU Prince Petit Dej. Lunch: Lindt Chocolat Lindor, Chou-Fleur Cuit (à partir de Frais), Saucisse de Porc Fraîche. Dinner: Côte d'Or Mignonnette Noir Orange, Salade Verte, Carrefour Mozzarella, Picard Tian de Légumes , Pomme de Terre. Snacks/Other: Sucre, Sojasun Yaourt Nature, Datte, Banane, Vahiné Pépites de Chocolat Noir, Carrefour Flocons d'avoine, Tic Tac Tic Tac. more...
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losing 4.6 lb a week
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