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Continúo progresando...muy contento y físicamente muy bien...a ver si esta semana acabo ya en la senda de los 109 😁
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242.7 lb
Lost so far: 15.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1775 kcal
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Fat: 103.18g | Prot: 104.55g | Carb: 110.89g.
Breakfast: Naranjas, Pascual Leche Desnatada, Fontaneda Digestive Avena. Lunch: Café con Leche de Soja, Ensalada Habemus. Dinner: Cachopo, Hacendado Yogur Griego Natural. more...
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losing 10.8 lb a week
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