Weigh In record (no journal entry) for 03 March 2021
|
128.7 lb
Lost so far: 9.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2021:
|
1069 kcal
|
Fat: 58.43g | Prot: 57.14g | Carb: 63.60g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Жареная или Запеченная Свиная Отбивная, Макароны Жареные. Lunch: Шашлык из Свинины, Салат из Помидоров и Огурцов. Dinner: Окей Манго. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
я Иринка's weight history
|