Weigh In record (no journal entry) for 02 March 2021
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190.7 lb
Lost so far: 17.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1682 kcal
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Fat: 69.47g | Prot: 61.77g | Carb: 202.27g.
Breakfast: Lidl Beurre Tendre Doux, Café au Lait, Pomme, Pain Complet. Lunch: Carrefour Mortadelle Italienne, Bénédicta Sauce au Poivre de Madagascar , Harry's Pain de Mie 100% Mie, Président Croque Emmental. Dinner: Pomme, Carrefour Oignon, Marque Repère Haricots Verts Extra Fins, Envia Yaourt Nature Maigre 0%, Tomates. Snacks/Other: Béghin Say Sucre Poudre (4g), Béghin Say Sucre Poudre (4g), Carrefour Lait Demi Écrémé , Blanc d'Oeuf Cuit, Oeuf, Francine Farine Fluide. more...
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losing 1.7 lb a week
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taralys chrisguer's weight history
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