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Hoy toca ayuno 16/8 con lo que puede que mañana consolide los 110 para dar el siguiente paso. Muy contento!
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244.3 lb
Lost so far: 13.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1057 kcal
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Fat: 66.81g | Prot: 54.69g | Carb: 65.81g.
Breakfast: Fontaneda Digestive Avena, Pascual Leche Desnatada, Kiwi. Lunch: Ensalada Habemus, Café con Leche de Soja. more...
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losing 10.8 lb a week
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