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144.3 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2013:
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1234570208 kcal
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Activities & Exercise:
Activity 11/21/13 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 3 hours and 24 minutes, Walking (slow) - 2/mph - 14 minutes, Calisthenics (light, e.g. home exercise) - 58 minutes, Sitting - 41 minutes, Housework - 1 hour and 58 minutes, Resting - 9 hours and 47 minutes, Sleeping - 4 hours and 14 minutes, Standing - 1 hour and 39 minutes, Walking (moderate) - 3/mph - 11 minutes, Driving - 53 minutes. more...
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gaining 0.7 lb a week
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Mickey Evans's weight history
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