Weigh In record (no journal entry) for 28 February 2021
|
201.5 lb
Lost so far: 27.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2021:
|
1745 kcal
|
Fat: 78.55g | Prot: 121.20g | Carb: 134.73g.
Breakfast: Кокосовое Масло, Алексеевское Сгущенное Молоко , Макфа Пшеничная Мука, Селяночка Яйцо Куриное, Творог 5%. Lunch: Кекс шоколадный. Dinner: Телятина Отварная. Snacks/Other: Молоково Молоко 3,2%. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
никанету's weight history
|