Weigh In record (no journal entry) for 27 February 2021
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184.3 lb
Lost so far: 25.1 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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523 kcal
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Fat: 30.40g | Prot: 21.78g | Carb: 39.67g.
Breakfast: Вареное Яйцо, Сыр Российский, Ремит Сервелат Колбаса Сырокопченая Полусухая , Mission Deli Тортилья, Лакомо Молочный Коктейль Банан. more...
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losing 0.8 lb a week
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kseniya_deni's weight history
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