Weigh In record (no journal entry) for 25 February 2021
|
166.7 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2021:
|
2290 kcal
|
Fat: 61.30g | Prot: 145.21g | Carb: 278.95g.
Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Rana Duetto Zucca e Tartufo. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, Italiamo Salsa di Pomodoro Ciliegino, Esselunga Fagioli Borlotti, CREA Pollo, Petto Crudo, Smart Riso Basmati, Grana Padano Grana Padano. Snacks/Other: Bulk Powders Smooth Roasted Peanut Butter, Maribel Erdbeere Fragole, Esselunga Albume d'uovo Pastorizzato, Prozis Instant Oats. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C4Dado's weight history
|