C4Dado's Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021
166.7 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2021:
2290 kcal Fat: 61.30g | Prot: 145.21g | Carb: 278.95g.   Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Rana Duetto Zucca e Tartufo. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, Italiamo Salsa di Pomodoro Ciliegino, Esselunga Fagioli Borlotti, CREA Pollo, Petto Crudo, Smart Riso Basmati, Grana Padano Grana Padano. Snacks/Other: Bulk Powders Smooth Roasted Peanut Butter, Maribel Erdbeere Fragole, Esselunga Albume d'uovo Pastorizzato, Prozis Instant Oats. more...
gaining 1.5 lb a week

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