alves.luis's Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021
245.4 lb Lost so far: 12.6 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2021:
1070 kcal Fat: 63.12g | Prot: 56.42g | Carb: 75.62g.   Breakfast: Pascual Leche Desnatada, Bizcocho. Lunch: Café con Leche de Soja, Ensalada Habemus. more...
4059 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week



     
 

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