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wukuu
Journal
24 Feb 21
wukuu's Journal, 24 February 2021
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Weigh In record (no journal entry) for 24 February 2021
127.9 lb
Lost so far:
6.2 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2021:
315 kcal
Fat: 10.63g | Prot: 22.08g | Carb: 34.82g.
Breakfast:
Haşlanmış Yumurta.
Lunch:
Muz.
Dinner:
Tavuk Salatası.
more...
1600 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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wukuu's weight history
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