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😁😁😁😁💪💪💪
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231.0 lb
Lost so far: 22.5 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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614 kcal
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Fat: 26.48g | Prot: 37.06g | Carb: 50.95g.
Breakfast: Kaffee. Lunch: Gut & Günstig Salat Dressing Joghurt, Patros Genießerwürfel Tomate & Basilikum, Aldi Karottensalat , Aldi Bio Sellerie-Salat, Edeka Bio Rote Beete, Schwarzbach Feinkost Würzfleisch. Dinner: Edeka Cranberry-Beeren-Mix, Dr. Oetker Grieß High Protein Pudding. Snacks/Other: Meßmer Brennesseltee, Meßmer Brennesseltee. more...
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3095 kcal
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Activities & Exercise:
spazieren gehen - 39 minutes, vibrationsplatte - 30 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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