Weigh In record (no journal entry) for 24 February 2021
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121.3 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1109 kcal
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Fat: 43.33g | Prot: 53.40g | Carb: 125.82g.
Breakfast: Nonpareil Торт Шоколадная Вишня, Молоко Від Фермера Капучино , Галичина Йогурт без Цукру 3%, Молоко Від Фермера Сырники. Lunch: Словяночка Молоко 2,5%, M&M's Драже с Арахисом, Zentis Марципановый Батончик. more...
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losing 9.3 lb a week
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