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139 cm Bauchumfang
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316.4 lb
Lost so far: 12.1 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2021:
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2104 kcal
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Fat: 106.35g | Prot: 70.15g | Carb: 214.87g.
Breakfast: Gut & Günstig Gouda in Scheiben, Salami, Gut & Günstig Delikatess Schinkenwurst, Steinecke Kürbiskernbrötchen, Rama Rama, Edeka Avocado Hass. Lunch: Barilla Pesto Rosso, Barilla Nudeln Gekocht. Snacks/Other: Ben & Jerry's Topped Salted Caramel Brownie, Turm Kakao Drink. more...
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losing 42.4 lb a week
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