elfm99's Journal, 21 February 2021

Weigh In record (no journal entry) for 21 February 2021
102.3 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2021:
1545 kcal Fat: 70.36g | Prot: 60.86g | Carb: 164.16g.   Breakfast: Clémentines, Carrefour Fromage Blanc 0% Vanille , Gerblé Goûter aux Écorces Confites. Lunch: Flan Pâtissier, Côtelette de Porc, Picard Purée de Carotte Pomme de Terre. Dinner: Pomme, Sucre, Sojasun Yaourt Nature, Endive, Omelette ou Oeuf Brouillé aux Champignons. Snacks/Other: Côte d'Or Mignonnette Noir Orange, Carrefour Chocolat Noir Dessert, Béghin Say Vergeoise Blonde, Crêpes Nature. more...
steady weight

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