Weigh In record (no journal entry) for 20 February 2021
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134.3 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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1277 kcal
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Fat: 47.42g | Prot: 39.27g | Carb: 167.99g.
Breakfast: Tropicana Orange sans Pulpe, Lipton Thé Citron, Krisprolls Petits Pains Suédois Complets, St Hubert St Hubert 41. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Auchan Bûche de Chèvre Sainte Maure, Baguette, Vinaigrette Française, Salade Verte, Sensations d'Asie Samoussas Poulet, Nem, Traditions d'Asie Riz Cantonais. Dinner: Lipton Thé Citron, Carrefour Tarte aux Pommes , Casino Cornichons Aigres-Doux, Le Gaulois Panés de Poulet, Poireau Cuit, Carottes, Patate Douce, Fanta Fanta Citron. more...
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steady weight
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