Ritaicecream's Journal, 18 February 2021

129.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1256 kcal

Fat: 54.30g | Prot: 100.50g | Carb: 88.10g.   Breakfast: Alnatura Mango Vanille Joghurt. Lunch: Kaufland Ei, Kaufland Avocado, Ciao Carb Reis, REWE Zucchini Salat. Dinner: Kaufland Ei, WEFA Fitness-Brot, Aldi Rote Paprika, REWE California Cooked Salmon, Edeka Orange. more...

1534 kcal

Activities & Exercise: Abs training - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...