elfm99's Journal, 18 February 2021

Weigh In record (no journal entry) for 18 February 2021
102.3 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2021:
1554 kcal Fat: 59.78g | Prot: 70.03g | Carb: 189.85g.   Breakfast: Noix, Pruneau Sec, Clémentines, Sucre, Porridge. Lunch: Aldi Blanc de Poulet , Avocat, Tipiak Quinoa Gourmand Parfumé aux Épices Douces , Bonduelle Champignons de Paris Émincés au Naturel. Dinner: Pain, Sucre, Sojasun Yaourt Nature, Claude Léger Couscous Royal. Snacks/Other: Franprix Cacahuète au Chocolat, Banane, Côte d'Or Mignonnette Noir Orange. more...
steady weight

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