Weigh In record (no journal entry) for 17 February 2021
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205.5 lb
Lost so far: 20.9 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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871 kcal
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Fat: 54.23g | Prot: 56.32g | Carb: 39.10g.
Breakfast: Sadia Mussarela, Melão, Manteiga (com Sal), Ovo, Cuscuz (Cozido). Lunch: Azeite de Oliva Extra-Virgem, Camarão no Forno ou Grelhado, Moqueca de Peixe, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). more...
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gaining 0.6 lb a week
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juliana.moreiraa's weight history
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