elfm99's Journal, 17 February 2021

Weigh In record (no journal entry) for 17 February 2021
102.3 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2021:
1848 kcal Fat: 76.14g | Prot: 65.83g | Carb: 228.70g.   Breakfast: Clémentines, Porridge, Aldi Mini Navette. Lunch: Andros Compote Pomme Pruneau, Auchan Concombre à la Crème, Carrefour Carottes Râpées , Pain d'épeautre, Salade Verte, Avocat, Oeuf sur le Plat. Dinner: Sucre, Sojasun Yaourt Nature, Claude Léger Couscous Royal. Snacks/Other: Lindt Mini Ours, LU Prince Petit Dej, LU Mikado Chocolat Blanc . more...
losing 6.2 lb a week

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