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146.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2013:
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307 kcal
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Fat: 17.73g | Prot: 10.46g | Carb: 29.26g.
Breakfast: Milk (Whole Milk), Count Chocula Cereal. Snacks/Other: Crunchy Peanut Butter, Granulated Sugar. more...
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2974 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 26 minutes, Calisthenics (light, e.g. home exercise) - 3 minutes, Sitting - 50 minutes, Desk Work - 4 hours and 45 minutes, Shopping - 16 minutes, Sleeping - 6 hours and 11 minutes, Resting - 19 minutes, Housework - 7 hours and 46 minutes, Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Driving - 1 hour and 4 minutes. more...
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gaining 22.4 lb a week
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Mickey Evans's weight history
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