Weigh In record (no journal entry) for 15 February 2021
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135.4 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1396 kcal
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Fat: 54.94g | Prot: 58.46g | Carb: 164.04g.
Breakfast: Brioche, Lipton Thé Citron, Tropicana Orange sans Pulpe. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Baguette, Kiri Kiri, Gratin de Pâtes. Dinner: Lidl Compote Pomme, Auchan Bûche de Chèvre Sainte Maure, Baguette, Vinaigrette Française, Salade Verte, Patate Douce, Le Gaulois Filets de Poulet, Lidl Petits Pois Carottes. more...
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steady weight
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