Mimpelchen's Journal, 12 February 2021

159.1 lb Lost so far: 12.9 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1626 kcal

Fat: 66.34g | Prot: 54.98g | Carb: 184.33g.   Breakfast: Knusperone Zarte Haferflocken, Normaler Kaffee, Schneekoppe Leinsamen Geschrotet, DM Bio Chiasamen. Lunch: REWE Beste Wahl Weizen Brötchen, Erasco Linsen-Eintopf Vegetarisch. Dinner: Gemischter Salat mit Dressing, Aldi Sushi-Box Shokuji. Snacks/Other: Moser Roth Edel Bitter Schokolade , Mucci Less & Tasty Salted Caramel. more...

3137 kcal

Activities & Exercise: Housework - 4 hours, Watching TV/Computer - 3 hours, Apple Health - 17 hours. more...