Weigh In record (no journal entry) for 12 February 2021
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247.4 lb
Lost so far: 10.6 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2021:
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1320 kcal
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Fat: 72.92g | Prot: 79.87g | Carb: 87.59g.
Breakfast: Naranjas, Fontaneda Digestive Avena, Pascual Leche Desnatada. Lunch: Ensalada Habemus. Dinner: Hamburguesa con Queso , Hacendado Helado Nocciola. more...
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losing 1.5 lb a week
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