Weigh In record (no journal entry) for 11 February 2021
|
102.7 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2021:
|
1650 kcal
|
Fat: 35.94g | Prot: 79.94g | Carb: 244.37g.
Breakfast: Lidl Chocolat Noir Dessert, Milical Porridge aux Flocons d'avoine. Lunch: Carrefour Linguine, Lidl Yaourt Nature, Sucre, Eco + Jambon Cuit Supérieur , Gouda ou Edam. Dinner: Freshona Haricots Verts Extra Fins , Lidl Riz Basmati, Lidl Filet de Poulet. Snacks/Other: Lutti Long Fizz, Doritos Nacho Cheese , Lidl Yaourt Nature, Sucre, Carrefour Bio Galette de Riz Complet, Lutti Bestfizz . more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
elfm99's weight history
|