Weigh In record (no journal entry) for 10 February 2021
|
111.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2021:
|
2569 kcal
|
Fat: 147.97g | Prot: 95.06g | Carb: 206.19g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Heinz Tomato Ketchup, Iglo Chicken Cheese Nuggets, Gurkensalat, Edeka Herzogin Kroketten. Dinner: Margarine, Ja! Salami (16.7g), Edeka Feinster Fleischsalat, Lieken Urkorn Dinkel-Vollkorn. Snacks/Other: Balisto Muesli-Mix, Hohes C Plus Calcium, Volvic Touch Rote Früchte, Ferrero Jogurette, ESN Designer Whey Protein - Banana Milk, Pepsi Pepsi Cola. more...
|
|
1297 kcal
|
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marina830's weight history
|