Weigh In record (no journal entry) for 05 November 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 November 2013:
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957 kcal
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Fat: 36.71g | Prot: 43.48g | Carb: 104.39g.
Breakfast: Starbucks Skinny Vanilla Latte (Tall), Starbucks Protein Bistro Box, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Subway Spinach, Subway Avocado, Subway Pepperjack Cheese, Subway Pickles, Subway Banana Peppers, Yellow Mustard, Subway Lettuce, Subway Black Olives, Subway 6" Black Forest Ham. more...
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1927 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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