Weigh In record (no journal entry) for 07 February 2021
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248.2 lb
Lost so far: 9.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2021:
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1161 kcal
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Fat: 45.73g | Prot: 42.80g | Carb: 147.97g.
Breakfast: Pascual Leche Desnatada, Tostadas, Zumo de Naranja Natural. Lunch: Pasta Fresca (Cocida), Salsa Bolognesa. Snacks/Other: Panrico Donuts Normal, Sánduche de Queso. more...
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gaining 3.1 lb a week
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