Weigh In record (no journal entry) for 06 February 2021
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133.4 lb
Lost so far: 1.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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202 kcal
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Fat: 16.07g | Prot: 11.72g | Carb: 2.46g.
Breakfast: Волжские Просторы Молоко 3,2%, Йола Ветчина Алексеевская, Лента Масло Сливочное 82,5%, Волжаночка Яйцо, Coffee (Brewed From Grounds). more...
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losing 10.8 lb a week
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katavas's weight history
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