elfm99's Journal, 05 February 2021

Weigh In record (no journal entry) for 05 February 2021
103.2 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2021:
1518 kcal Fat: 25.72g | Prot: 79.35g | Carb: 236.81g.   Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Sucre, Lidl Yaourt Nature, Saint Alby Knacks, Freshona Haricots Verts Extra Fins , Lidl Riz Basmati, Oeuf sur le Plat. Dinner: Freshona Ratatouille, Carrefour Linguine, Lidl Filet de Poulet. Snacks/Other: Lutti Long Fizz, Lutti Bestfizz , Sucre, Lidl Yaourt Nature, Banane, Carrefour Bio Galette de Riz Complet. more...
gaining 9.3 lb a week

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