Weigh In record (no journal entry) for 05 February 2021
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126.1 lb
Lost so far: 1.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1516 kcal
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Fat: 78.07g | Prot: 64.99g | Carb: 138.13g.
Breakfast: Graines de Lin, Crubio Graines Décortiquées de Chanvre , Flocons d'Avoine, Tarte au Sucre, Pomme, Carrefour Thé Vert à la Menthe , Nestlé Yaourt à la Grecque, Spiruline, Lentilles Cuites. Dinner: Parmesan (Dur), Oeuf sur le Plat, Monoprix Beurre Doux, Pain, Jardin Bio Lentilles Vertes, Picard Avocats en Morceaux . more...
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losing 0.8 lb a week
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