Weigh In record (no journal entry) for 05 February 2021
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139.8 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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315 kcal
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Fat: 23.53g | Prot: 16.37g | Carb: 11.34g.
Breakfast: Şekersiz Çay, Tahinli Çörek, Siyah Zeytin, Doğal Peynir, Yumurta Omleti. more...
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losing 2.3 lb a week
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çağlabyk's weight history
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