Weigh In record (no journal entry) for 04 February 2021
|
127.2 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2021:
|
1118 kcal
|
Fat: 26.07g | Prot: 54.46g | Carb: 164.15g.
Breakfast: Sushi. Dinner: Lasagna z Mięsem. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rudekochane's weight history
|