Weigh In record (no journal entry) for 03 February 2021
|
148.6 lb
Lost so far: 0.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2021:
|
560 kcal
|
Fat: 43.31g | Prot: 39.90g | Carb: 2.00g.
Breakfast: Тысяча Озер Масло Сливочное 82,5%, Умалат Сыр Сулугуни, Савушкин Хуторок Творог 9%, Яйцо (Целое). more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
✨bamsbamsbams✨'s weight history
|