Weigh In record (no journal entry) for 03 February 2021
|
243.8 lb
Lost so far: 24.7 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2021:
|
1383 kcal
|
Fat: 53.71g | Prot: 53.78g | Carb: 190.37g.
Breakfast: Простоквашино Молоко 2,5%, От Палыча Торт Наполеон. Lunch: Суп куриный. Dinner: Инской Хлеб Деревенский, Салат с курицей и капустой. Snacks/Other: Магнит Хурма. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Карамелечка_'s weight history
|