Weigh In record (no journal entry) for 02 February 2021
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238.0 lb
Lost so far: 17.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1371 kcal
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Fat: 106.69g | Prot: 81.26g | Carb: 17.30g.
Lunch: Lakewood Pure Cranberry Juice (Unsweetened), Breakstone's Temptee Whipped Cream Cheese, Primal Kitchen Mayo with Avocado Oil, Kirkland Signature Chicken Thighs, Coffee. Dinner: Swiss Cheese, 365 Organic Garbanzo Beans, Organic Girl Butter Lettuce, Trader Joe's Hass Avocado, Steakhouse Elite Ground Beef Burgers, Trader Joe's English Cucumber, Mushrooms. Snacks/Other: Hard-Boiled Egg. more...
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losing 1.4 lb a week
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avondarcye's weight history
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