Weigh In record (no journal entry) for 02 February 2021
|
103.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2021:
|
1530 kcal
|
Fat: 45.87g | Prot: 42.40g | Carb: 237.56g.
Breakfast: Crownfield Choco Rice. Lunch: Sucre, Lidl Yaourt Nature, Saint Alby Knacks, Carrefour Épinards Hachés, Lidl Riz Basmati. Dinner: Sucre, Lidl Yaourt Nature, Nutella Nutella, Sucre, Crêpes Nature. Snacks/Other: Lidl Chocolat Noir Dessert, Carrefour Bio Galette de Riz Complet, Banane. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
elfm99's weight history
|