Weigh In record (no journal entry) for 31 October 2013
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252.0 lb
Lost so far: 13.2 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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2874 kcal
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Fat: 175.04g | Prot: 217.62g | Carb: 103.86g.
Breakfast: Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee, Kochlöffel Holländische Kroketten. Lunch: Block House Sour Cream, Rindfleisch, Zwiebeln, Rockstar Zero Sugar. more...
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losing 1.5 lb a week
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