Weigh In record (no journal entry) for 01 February 2021
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233.7 lb
Lost so far: 2.2 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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926 kcal
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Fat: 34.52g | Prot: 67.11g | Carb: 80.53g.
Breakfast: Nestlé Ricoré Bonjour, Marie Blachère Pain Nordique. Lunch: Pruni Pruneaux Ultra Moelleux , Cornichons, Oeuf Dur, d'Aucy Haricots Beurre, Pommes de Terre Sautées. Dinner: Oignons, La Laitière Yaourt Vanille, Bon App Soupe aux Carottes et Lait de Coco, Le Gaulois Escalope de Poulet . Snacks/Other: Café. more...
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losing 7.7 lb a week
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