Weigh In record (no journal entry) for 01 February 2021
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103.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1729 kcal
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Fat: 62.42g | Prot: 62.58g | Carb: 225.48g.
Breakfast: Lidl Chocolat Noir Dessert, Milical Porridge aux Flocons d'avoine. Lunch: Brioche, Moutarde, Lidl Tomato Ketchup, Baguette, Casino Pain aux Olives , Sucre, Lidl Yaourt Nature, Saint Alby Knacks. Dinner: Raisins, Carrefour Épinards Hachés, Oeuf sur le Plat. Snacks/Other: Brioche. more...
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gaining 10.8 lb a week
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