Weigh In record (no journal entry) for 01 February 2021
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155.6 lb
Lost so far: 6.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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543 kcal
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Fat: 42.07g | Prot: 34.49g | Carb: 6.64g.
Breakfast: Natura Сыр Tilsiter, Кокосовое Масло, SPAR Сливки 20%, Яйцо, Помидоры. Snacks/Other: Слобода Майонез, Вареное Яйцо, Biovin Derma Collagen. more...
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losing 1.5 lb a week
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