Weigh In record (no journal entry) for 01 February 2021
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162.9 lb
Lost so far: 20.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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461 kcal
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Fat: 11.38g | Prot: 12.25g | Carb: 76.76g.
Lunch: Пастила, Бублик, Бабаевский Тёмный Шоколад с Фундуком. more...
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gaining 1.5 lb a week
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ksenniks's weight history
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