Weigh In record (no journal entry) for 28 January 2021
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102.7 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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1752 kcal
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Fat: 31.93g | Prot: 77.12g | Carb: 287.63g.
Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Clémentines, Courgette, Aldi Côte de Porc sans Os, Lidl Riz Basmati. Dinner: Brut de Coques Pop Corn Micro-Ondes, Maltesers Maltesers, Lutti Bestfizz . Snacks/Other: Banane, Crownfield Choco Rice, Envia Lait Écrémé . more...
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gaining 3.1 lb a week
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