Weigh In record (no journal entry) for 27 January 2021
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105.8 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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141 kcal
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Fat: 4.76g | Prot: 16.56g | Carb: 8.54g.
Dinner: Сметана , Красный Лук, Салат из Капусты, Хек Запеченный. more...
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gaining 0.1 lb a week
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