Mickey Evans's Journal, 27 October 2013

yes
143.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2013:
2753 kcal Activities & Exercise: Shopping - 35 minutes, Walking (slow) - 2/mph - 1 hour and 24 minutes, Desk Work - 3 hours and 45 minutes, Sitting - 1 hour and 46 minutes, Driving - 53 minutes, Sleeping - 5 hours and 34 minutes, Resting - 1 hour and 55 minutes, Housework - 6 hours and 59 minutes, Standing - 1 hour and 7 minutes, Walking (moderate) - 3/mph - 2 minutes. more...
losing 7.0 lb a week

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