Weigh In record (no journal entry) for 27 January 2021
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170.0 lb
Lost so far: 13.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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907 kcal
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Fat: 79.45g | Prot: 30.38g | Carb: 22.47g.
Lunch: Кедровые Орехи , Салат Овощной, Сыр Бри, Яйцо Цесарки, Оливковое Масло (Первого Отжима), Авокадо Авокадо. more...
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steady weight
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