Weigh In record (no journal entry) for 24 January 2021
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212.7 lb
Lost so far: 0 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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494 kcal
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Fat: 31.87g | Prot: 12.29g | Carb: 40.10g.
Breakfast: Морковь по-Корейски, Calve Майонез Классический, ВИК Колбаса Вареная Говяжья, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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steady weight
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